What is the Best Form of Treatment for Addiction?

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people identify and change the negative thinking patterns that underlie problematic behavior. CBT has been shown to be effective for a wide range of mental health issues. These issues include anxiety and mood disorders, as well as eating disorders, substance abuse, and behavioral addictions like gambling. CBT helps clients identify and correct thinking patterns that cause feelings of obsession, shame, or confusion about their life. By applying CBT techniques, clients are able to identify unrealistic expectations, reduce self-criticism, and develop healthier coping mechanisms for stressful situations.

Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy (DBT) is a type of CBT that focuses on helping people identify, accept, and express their emotions in healthy ways. DBT emphasizes the importance of positive emotions and relationships in one’s life, rather than constantly seeking or avoiding certain feelings. People who struggle with substance abuse or addictive behavior may find this type of therapy especially helpful. A person can identify triggers and cravings, while also teaching coping skills that don’t rely on substances.

Acceptance and commitment therapy (ACT) is an empirically-supported type of psychotherapy. It has been used to help people overcome substance abuse and addictive behavior. Many forms of CBT approach therapy as a series of steps. But ACT is less about getting rid of a specific problem and more about gaining a new perspective on life. Acceptance means accepting the reality of one’s situation, like the fact that one is an alcoholic. Commitment involves deciding to act in a way that will produce positive outcomes, like staying abstinent while in treatment.

Briarwood Detox Center offers detox treatment for alcohol, opioid, methamphetamine, prescription drugs, and much more. Our experienced clinical staff provides round-the-clock monitoring throughout the detox process and our therapy team provides support to help manage the emotional response to treatment. Additionally, we have detox facilities located in Austin, Houston, and Colorado Springs with state-of-the-art amenities.

Briarwood is dedicated to facilitating a healthy and safe environment that empowers people to make significant and lasting changes in their lives. We look forward to supporting you or your loved one on the journey to recovery. Call (866) 710-7710 today for more information on our programs and admission process.

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